Gluten free Nut Crumble served in an Apple
Serves: 1 Cooking Time: 10-15 minutes
3 tablespoons glutenfree oats
1 1/2 tablespoon cashew nuts
15 grams (about one tablespoon) coconut nectar
15 ml almond milk
1 teaspoon coconut oil
a splash of fresh lemon juice
a pinch of both cinnamon and bourbon vanilla
1. It’s really simple, just blitz all of the ingredients but the cinnamon for about 1-3 times (depending on your blender) until it forms a crumbly yet fine mass.
2. Take an apple and carefully spoon out the seeds & the core. Next, fill the apple with the crumble, sprinkle it with the cinnamon and bake for about 10-15 minutes. I baked it using the “grill” setting of my oven and it quickly turned golden brown on top then!
3. Serve with whatever your heart desires. I used some nuts, coco yoghurt & mango.